Recycled Meals: Pan-seared Cod with Roasted Vegetables

 Welcome to part two of Recycled Meals. I got three meals out of this one!

 Meal 1: Pan-seared cod with (slightly overcooked... oops) roasted vegetables, tahini, and garlic yogurt sauce

Meal 2:  Poached eggs over roasted cauliflower and butternut squash

Meal 3: Fish tacos

This first dish made me think of Michael Kors' frequent comment on Project Runway: It's a lot of look. The individual components of this are great. Together? Meh. It was roasted cauliflower and butternut squash (which I burned a little) with tahini and a garlic lemon yogurt sauce. That's great and you should totally make it (recipe below), but I added fish because I've been going to the gym a lot and felt like I needed protein, and... I don't know. Somehow the light cod with the heavy, wintery vegetables, and then the light sauce. I'm not sure. But the yogurt sauce is amazing.

The next morning, I warmed up the leftover veggies and served them topped with two poached eggs.

And then for dinner that night, fish tacos! (Recipe below). This was my favorite of the three (I'm kind of a fish taco addict. I could possibly use an intervention).

Recipes:

Yogurt sauce

1 cup whole milk yogurt
Juice of 1 lemon
1 large clove of garlic, crushed

(I also decided to add dill this time)


Fish Tacos

Chunks of fish (any kind, really. I used cod)
juice of 3 lemons
3 cloves garlic, minced
olive oil
Old Bay seasoning*
shredded cabbage
mayonnaise
lime juice
cilantro (optional)
corn tortillas
salsa (I used Trader Joe's Serrano Salsa Fresca)

Marinate the fish in the lemon juice, garlic, Old Bay, and a couple of tbsp of olive oil overnight in the fridge.

You can cook the fish however you'd like. Grilled is best, but I have no grill, so I pan seared it.

Cut enough cabbage to put about 3 tbsp of slaw on each taco and mix it with 3 parts mayo to 1 part lime juice (I'm being vague here because... well I didn't measure. And it really depends on how many tacos you plan on serving, though the slaw is kind of nice on its own, as well). If using cilantro, add a bit of it, finely diced.

Brown the tortillas on a medium head, unoiled pan. Fill with the fish, and top with slaw and salsa.

*You can just use salt instead of Old Bay, but one time, my ex-boyfriend, who made kick-ass fish tacos, decided to make what we ended up calling Chesapeake Fish Tacos and throw the Old Bay in. It was so good, we never went back to doing it without.

Recycled Meals: Black Bean Soup

Yesterday, I made this delicious black bean soup which I've written about before. Super easy, cheap, make it in the crock pot, makes your whole house smell amazing soup. I shared some with a friend for dinner, had another bowl for breakfast (hey, I'm lazy and it was there), and then... I mean how many times can you eat the same soup before you get bored, right? I could have frozen the rest, but instead I recycled it into... ta daaaaa...

Nachos!

Granted, this is hardly the most healthy thing I have ever made, but I guess as far as nachos go, it could be worse. The soup thickens up overnight and takes on more of a refried bean-y texture. And I had cheese and chips and sour cream and stuff, so sure. Nachos. They were delicious. I probably could have given it a bit more bang with some diced tomatoes and avocado, but I didn't have any. My friend and I often refer to Poverty Nachos when we just melt cheese on chips. This is more of an Upper Working Class Nacho, according to that scale. It's a good scale. I hope it takes off.

A Typical Week

I don't make much money. I would probably shock you if I told you how little I make and still manage to live in one of the most expensive areas of the country. But despite this, I rarely feel like I'm really suffering when it comes to food. (I once did. I call those the Black Beans for Every Meal years).

This summer has been a bit rough because literally half of my students have been on vacation. I've had to get pretty creative with resources. The past week or so I've been feeling pretty proud about my awesome repurposing of leftovers. I haven't felt like I've been eating the same thing over and over because I used the leftovers as ingredients in other meals and everything's been pretty tasty.

So this week, I'm going to document the large meals I make, and then the "reincarnations" of those leftovers. Hopefully it will give people ideas of how to make leftovers more appealing.*

*I didn't realize until fairly recently that "Not liking leftovers" was a thing. Over the course of a couple of weeks, I heard people say things like "Oh, he won't eat leftovers," or "I just don't like leftovers," and I was baffled. I mean... you liked it the first time, right? And it tastes the same (or even better!) the next day, right? I'm confused. It's like someone saying "Oh, I really hate the direction left," or "I'll only eat off triangular plates." Whatever. People are weird.